You are already whole.
Psychotherapy is a means through which we shed ourselves of self-limiting beliefs that can have us feeling fractured and compartmentalized.
The fact remains that we are already complete; therapy is a path through the distortions that trauma, grief, loss, and hurt influence our perceptions of ourselves and the world.
Through the process of integrating our disavowed parts we create the healing space for our wholeness to emerge.
There is space for you here.
My clinical approach integrates a neurodiverse perspective. We need creatives, empaths, highly sensitive people, and people of all orientations, backgrounds, abilities, and neurotypes to help make this world a better and more equitable place.
Be with yourself in honest
and compassionate ways.
We make meaning through our experiences. Trauma and shame can distort how we relate to ourselves and the world. As a result, maladaptive strategies are often developed to protect us from hurt.
Through the safety of a therapeutic container, we may begin to deconstruct our rigid strategies and cultivate more compassion for ourself and others.