Technology, social media, ecological degradation, and social isolation can create a daunting environment for youth to understand the world they’ve inherited. Helping teens make meaning of their lives, while engaging with their process of understanding who they are, is central to my therapeutic ethos. I utilize a variety of kinesthetic tools that creates opportunities for connection to their own selves within the process.

The teenage years can be a challenging period for families where autonomy and responsibilities are constantly in shift and long-standing family patterns are challenged. My aim is to help teens and their parents strengthen their connection and communication during this pivotal period of developmental transition.